Paro creates easy-to-cook South Asian food.

SNACKING, UPGRADED

Made with Avocado Oil

12g

Plant Protein

CRUNCH & LIGHT

PICK YOUR FLAVOR

PARO CHIPS

Bold flavors, real ingredients. Our lentil crisps come in Salt & Pepper, Jalapeño Mint, and BBQ Tikka — each one crispy, light, and seriously snackable.

5.0

Rated 5.0 out of 5 stars

12 Reviews

Candied Fennel Seeds

Non GMO, All Natural Colors

Snack. Sprinkle. Savor

These little seeds are a palette cleanser, dessert, and digestif in-one. Refreshing, licorice-y fennel seeds wrapped in colorful candied shells.

Crunchy, fresh, sweet and savory.

From $22

5.0

Rated 5.0 out of 5 stars

5 Reviews

Tarka Oil

South Asian Chili Crisp made with spices, ghee, and grapeseed oil.

From $16

4.8

Rated 4.8 out of 5 stars

40 Reviews

Turmeric & Cumin Lentil & Rice Bowl

Kitchari has been the go-to healing meal in South Asian homes for thousands of years — and for good reason. Split mung beans and basmati rice come together with 7 warming spices to create a dish that's deeply nourishing, incredibly easy to digest, and somehow feels like a hug in a bowl.

9G Protein. 5G Fiber. Clean Ingredients.

From $25

4.8

Rated 4.8 out of 5 stars

31 Reviews

Meet
Umaimah & Paro

Founded by first-generation Pakistani American Umaimah, Paro is her love letter to the boldly layered flavors she grew up with — reimagined for modern eating.

ABOUT US